Sunday, July 8, 2012

[Healthy_Recipes_For_Diabetic_Friends] Vietnamese Hot Sauce Recipe - 4g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Vietnamese Hot Sauce Recipe

Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 garlic clove -- minced
1/4 teaspoon red pepper flakes -- crushed
2 tablespoons fish sauce -- use vegetarian version, if preferred
2 teaspoons sugar -- palm sugar if you have it, turbinado if you don't
1 teaspoon lime zest -- or to taste
2 teaspoons lime juice
3 tablespoons water

Increase the amount of red pepper flakes to suit taste.

Combine garlic, lime peel, and red pepper flakes then add lime juice, fish
sauce, water, and sugar. Whisk until all ingredients are blended
and sugar is dissolved.

Will keep short periods if refrigerated.

Makes about 1/3 cup (about 5 one-tablespoon servings)

Try this Vietnamese hot sauce recipe on noodles, meats, or seafood.

Cuisine:
"Asian"
Source:
"World Recipes v 2.0, World-Recipes.info"
S(Formatted by Chupa Babi):
"July 2012"
Yield:
"1/3 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 22 Calories; 1g Fat (35.2% calories
from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; 1mg
Cholesterol; 1mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0

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