* Exported from MasterCook *
  
  Blue Cheese Tarts
  
  Recipe By     :J.B. Miller, Indianapolis, IN
  Serving Size  : 18    Preparation Time :0:00
  Categories    : LowCal (Less than 300 cals)     LowerCarbs
                  Veggie
  
  Amount  Measure       Ingredient -- Preparation Method
  --------  ------------  --------------------------------
    1              sheet  frozen puff pastry sheet -- 10x12-inches
    4             ounces  blue cheese -- room temperature
    8             ounces  cream cheese -- room temperature
    2             ounces  sun-dried tomatoes
       1/2           cup  pesto sauce
       1/2         ounce  shredded Parmesan cheese -- to 1 ounce
       1/4           cup  chopped walnuts
  
  Partially defrost puff pastry and cut sheet into 9 equal squares, and then
  cut each square diagonally to create 18 triangles.
  
  Lay the triangles on a baking sheet. Bake in 450 degrees F. for 10 to 12
  minutes until golden brown.
  
  Combine blue cheese and cream cheese with sun-dried tomatoes. Blend and
  mash with a fork.
  
  Equally divide cheese mixture over 18 triangles.
  
  Spread pesto over cheese.
  
  Sprinkle with Parmesan cheese. 
  
  Sprinkle walnuts on top.
  
  Place under broiler and broil briefly until bubbly. Watch carefully so
  they don't darken too much! Serve warm.
  
  Makes 18 tarts
  Prep time: 15 mins
  Baking time: 10 to 12 mins
  
  Tarts may be made several hours in advance except for the last step of
  finishing under the broiler.
  
  Source:
    "Fix-It and Forget-It Vegetarian Cookbook by Phyllis Perlman Good"
  S(Formatted by Chupa Babi):
    "July 2012"
  Yield:
    "18 tarts"
                                      - - - - - - - - - - - - - - - - - - - 
  
  Per Serving (excluding unknown items): 198 Calories; 16g Fat (70.8%
  calories from fat); 6g Protein; 9g Carbohydrate; 1g Dietary Fiber; 21mg
  Cholesterol; 285mg Sodium.  Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 3
  Fat; 0 Other Carbohydrates.
  
  Nutr. Assoc. : 0 0 0 0 0 0 0
  
  
Friday, July 27, 2012
[Healthy_Recipes_For_Diabetic_Friends] Blue Cheese Tarts - 9g Carbohydrate; 1g Dietary Fiber
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