* Exported from MasterCook *
  
  Mexican Tamarind-Chile Ice Pops - Paletas de Tamarindo y Chile
  
  Recipe By     :
  Serving Size  : 8     Preparation Time :0:00
  Categories    : Frozen                          LowCal (Less than 300 cals)
                  LowerCarbs                      LowFat (Less than 5%)
  
  Amount  Measure       Ingredient -- Preparation Method
  --------  ------------  --------------------------------
    6             ounces  tamarind concentrate
       1/3           cup  sugar
       1/4      teaspoon  ancho chile powder
  
  1. Bring tamarind, sugar, and 3 cups water to a boil in a 2-qt. saucepan.
  Cook, whisking constantly, until sugar and tamarind dissolve, about 3
  minutes. Transfer tamarind mixture to a bowl and refrigerate until
  chilled.
  
  2. Whisk in the chile powder and pour into six 3-oz. ice-pop molds (go to
  www.centralchef.com for a source). Transfer molds to the freezer and
  freeze until slushy, about 1 hour. 
  
  3. Insert a Popsicle stick into each mold and freeze until pops are solid,
  about 3 hours more. To release ice pops from molds, run the bottom of the
  molds briefly under warm water.
  
  MAKES 8 ICE POPS
  
  Source:
    "Saveur [magazine]"
  S(Formatted by Chupa Babi):
    "July 2012"
                                      - - - - - - - - - - - - - - - - - - - 
  
  Per Serving (excluding unknown items): 84 Calories; trace Fat (1.4%
  calories from fat); 1g Protein; 22g Carbohydrate; 1g Dietary Fiber; 0mg
  Cholesterol; 6mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1
  Fruit; 1/2 Other Carbohydrates.
  
  Nutr. Assoc. : 1477 0 927213
  
  
Sunday, July 8, 2012
[Healthy_Recipes_For_Diabetic_Friends] Mexican Tamarind-Chile Ice Pops - Paletas de Tamarindo y Chile ; 22g Carbohydrate; 1g Dietary Fiber
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