Crunchy Bok Choy Slaw - 4g Carbs, 1g Fiber
{Suggestions: Leave the sugar out or use a suitable substitute!
Take care, Gloria}
From: EatingWell - August/September 2006
A versatile side dish to go with grilled meats or poultry. Crispy,
crunchy and thoroughly delicious.
Active Time: 20 min
Total Time: 20 min
Servings: 8
Serving Size: 3/4 cup each
1/4 cup rice vinegar
1 Tbsp toasted sesame oil
2 tsp sugar
2 tsp Dijon mustard
1/4 tsp salt
6 cups very thinly sliced bok choy, (about a 1-lb head, trimmed)
2 medium carrots, shredded
2 scallions, thinly sliced
1. Whisk vinegar, oil, sugar, mustard and salt in a large bowl until
the sugar dissolves. Add bok choy, carrots and scallions; toss to coat
with the dressing.
Servings: 8
Serving Size: 3/4 cup each
Nutrition per Serving:
33 Calories, 2g Fat, 0g Sat, 1g Mono, 0mg Cholesterol, 1g Protein,
4g Carbs, 1g Fiber, 132mg Sodium, 185mg Potassium
Exchanges: 1 vegetable
