Tuesday, January 3, 2012

[Healthy_Recipes_For_Diabetic_Friends] Splendid Table Balsamic Syrup - 1 pts plus; 6g Carbohydrate; 0g Dietary Fiber

 


* Exported from MasterCook *

Splendid Table Balsamic Syrup

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 cup balsamic vinegar
1 tablespoon packed dark brown sugar

Combine the balsamic vinegar and sugar in a small skillet and boil over medium-high heat, stirring occasionally with a wooden spatula, for 3 to 4 minutes, or until glossy bubbles cover the surface. The syrup is ready when the spatula leaves a path as you run it along the bottom of the skillet. It should be quite thickened and syrupy. Take off the heat and cool before using.

Makes 1/4 cup; doubles easily
Prep time: 5 mins
Stove time: 4 mins
Keep refrigerated in a sealed jar 1 month or more

ChupaNote: add 1/2 teaspoon ground Aleppo red pepper to make a hot and sweet syrup. Other red peppers, reduce to 1/8 teaspoon.

Source:
"Splendid Table's How to Eat Weekends by Lynne Rossetto Kasper and Sally Swift, 2011"
S(Formatted by Chupa Babi):
"Jan 2012"
Yield:
"1/4 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 19 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 6g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Fruit; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0

__._,_.___
Recent Activity:
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

.

__,_._,___