You could try graham cracker pie crusts. I have used them before. Just remove from the tin pan, add a little butter too get it to stick together. I used wipped mashmellow cream, heated and spooned over top, then add another layer of crums. put in the frig till sets up
hope this works, I have allergy's too! have fun
--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, "lmemsm" <ml@...> wrote:
>
> I have a lot of food allergies. I've seen several recipes call for graham crackers, but I haven't found a commercial variant that I'm comfortable with. Thought I'd try making my own. Ran across this recipe from Rodales for homemade marshmallows and graham crackers:
> http://www.rodale.com/homemade-marshmallows
> Found the graham crackers too sweet for my taste. However, upon further Internet searching, most graham cracker recipes not only use honey but sugar too. Would like something less sweet, not more. Was wondering if anyone knew any healthy graham cracker recipes that weren't too sweet or could suggest some ways to vary the Rodales recipe to make it less sweet. By the way, the marshmallows came out pretty good once they set up in the refrigerator and they seem to use less sweetener than most marshmallow recipes I've seen. However, I've yet to see a marshmallow recipe that didn't use a lot of sweeteners of some variety.
>
> Thanks.
>
