* Exported from MasterCook *
 
 Yemeni Spice Seasoning Mix - Hawaij
 
 Recipe By     :
 Serving Size  : 10    Preparation Time :0:00
 Categories    : Condiment                       LowCal (Less than 300 cals)
                 LowerCarbs                      LowFat (Less than 25%)
                 Vegan
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   3          teaspoons  black peppercorns
   1           teaspoon  cumin seeds
   1 1/2       teaspoon  coriander seeds
   1           teaspoon  whole cloves
   1 1/2      teaspoons  caraway seeds
      1/2      teaspoon  saffron threads
      1/2      teaspoon  cardamom seeds
   1           teaspoon  turmeric
 
 Using a mortar or food processor, grind all ingredients except for the
 turmeric. Stir in the turmeric and store in an airtight jar until needed.
 
 Makes 10 teaspoons (10 one-teaspoon servings)
 
 Cuisine:
   "MidEastern"
 Source:
   "Ya Salaam Cooking blog"
 S(Formatted by Chupa Babi):
   "Jan 2012"
 Yield:
   "10 teaspoons"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 9 Calories; trace Fat (20.9%
 calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg
 Cholesterol; 2mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
 Vegetable; 0 Fat.
 
 Nutr. Assoc. : 0 0 0 0 0 0 253 0
 
 
Tuesday, January 31, 2012
[Healthy_Recipes_For_Diabetic_Friends] Yemeni Spice Seasoning Mix - Hawaij - 2g Carbohydrate; 1g Dietary Fiber
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