* Exported from MasterCook *
 
 Wisteria's Corn Pudding
 
 Recipe By     :Chef Jason Hill, Wisteria Restaurant, Inman Park, Georgia
 Serving Size  : 16    Preparation Time :0:00
 Categories    : LowCal (Less than 300 cals)     LowerCarbs
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   1                cup  rice flour
   4          teaspoons  baking powder
      1/2           cup  granulated sugar
   2          teaspoons  sea salt
   2             pounds  corn kernels -- fresh or frozen corn (thawed if frozen), divided
      1/3           cup  buttermilk
   11       tablespoons  butter -- melted
   2                     eggs -- beaten
   1                cup  shredded Asiago cheese
 
 Preheat oven to 325 degrees. In a large bowl, combine the rice flour,
 baking powder, sugar and salt. Set aside. Place all but 1 rounded cup of
 corn kernels in a blender or food processor with buttermilk; puree until
 smooth. Stir pureed corn mixture into flour mixture. Add melted butter and
 eggs; stir until blended. Stir in Asiago and reserved corn kernels. 
 Spoon batter into a buttered 9-by-13-inch baking dish. Bake until lightly
 browned on top, 35 to 45 minutes. Cool slightly; cut into squares before
 serving. 
 
 Notes: Chef Jason Hill serves cubes of this baked corn puree instead of
 corn bread in his Southern-style restaurant, Wisteria. The origin is
 Mexican, he says, "but it could be a Southern dish, easily." 
 
 Serves: 16
 time: 10 minutes  Total time: 1 hour  
 
 Per serving: 216 calories (percent of calories from fat, 44), 5 grams
 protein, 27 grams carbohydrates, 2 grams fiber, 11 grams fat (6 grams
 saturated), 51 milligrams cholesterol, 538 milligrams sodium. 
 
 Q: The corn pudding at Wisteria Restaurant in Inman Park is amazing -
 melt-in-your-mouth fabulous and a luscious accompaniment to their Iron
 Skillet Fried Chicken. Is it possible they'd share the recipe? --- Conne
 Ward-Cameron, Atlanta 
 A: Wisteria chef-owner Jason Hill once tried this side dish in a
 restaurant, too - but the owner refused to give him the recipe. "I started
 looking at Mexican cookbooks in a Borders, " he said. "It took me all day,
 but I finally found it in one." 
 
 Cuisine:
   "TexMex"
 Source:
   "Atlanta Journal-Constitution"
 S(Formatted by Chupa Babi):
   "Jan 2012"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 213 Calories; 11g Fat (44.4%
 calories from fat); 5g Protein; 26g Carbohydrate; 2g Dietary Fiber; 54mg
 Cholesterol; 541mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat;
 0 Non-Fat Milk; 2 Fat; 1/2 Other Carbohydrates.
 
 Nutr. Assoc. : 0 0 0 0 0 0 0 0 25000
 
 
Tuesday, January 31, 2012
[Healthy_Recipes_For_Diabetic_Friends] Wisteria's Corn Pudding - 26g Carbohydrate; 2g Dietary Fiber
__._,_.___
                                        .
 __,_._,___
   
