* Exported from MasterCook *
 
 Berbere Seasoning Mix
 
 Recipe By     :From "Where East Meets West" 
 Serving Size  : 4     Preparation Time :0:00
 Categories    : Condiment                       LowCal (Less than 300 cals)
                 LowerCarbs                      Vegan
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   1           teaspoon  ground ginger
   3         tablespoon  cayenne pepper
      1/4      teaspoon  ground cloves
      1/2      teaspoon  cinnamon
 
 Mix and store in an airtight bottle. 
 
 Makes 4 1/2 teaspoons
 
 Cuisine:
   "MidEastern"
 Source:
   "Sanjiv Singh @ Dinner Co-op"
 S(Formatted by Chupa Babi):
   "Jan 2012"
 Yield:
   "4 1/2 teaspoons"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 15 Calories; 1g Fat (33.0% calories
 from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
 2mg Sodium.  Exchanges: 0 Grain(Starch); 0 Fat.
 
 Nutr. Assoc. : 0 0 0 0
 
 
Tuesday, January 31, 2012
[Healthy_Recipes_For_Diabetic_Friends] Berbere Seasoning Mix- 3g Carbohydrate; 1g Dietary Fiber
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