Tuna salad wrapped in lettuce leaves. Fresh fruit ½ apple or pear. Celery
 and carrot with dip. Pickles and pickled eggs. Soup , Tomato, cream of
 chicken or celery or mushroom. Steak or chicken or hamburger wrapped in
 lettuce. 
 
 John S Wilkinson, Rome, NY
 
 "A  veteran  is someone who, at one point in his or her life, wrote a blank
 check made payable to The 'United States of America', amount of up to and
 including their life." (Author unknown)
 
 "Government big enough to supply everything you need is big enough to take
 everything you have. The course of history shows us that as a government
 grows,  liberty decreases." --Thomas Jefferson
 
 From: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
 [mailto:Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com] On Behalf Of
 curtisporky
 Sent: Friday, November 11, 2011 10:27 AM
 To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
 Subject: [Healthy_Recipes_For_Diabetic_Friends] Lunch for truck drivers
 
 Hello-
 
 I drive a truck about 9-10 hours a day, and I am Type II diabetic.
 Does anyone have ideas for something quick and easy to prepare, and
 portable, i.e. lunchbox-type sandwiches, wraps, etc. that I can consume
 while driving, or making a quick stop? Wheat-bread peanut butter and
 sugar-free jelly sandwiches are getting old...
 
 Thanks,
 Pat Curtis
 Parker, CO
 
 [Non-text portions of this message have been removed]
 
 
Saturday, November 12, 2011
RE: [Healthy_Recipes_For_Diabetic_Friends] Lunch for truck drivers
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