Grab some out of the shell nuts, they're good, a source of good fats and protein, quick.
Marleena
--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, "curtisporky" <curtisporky@...> wrote:
>
> Hello-
>
> I drive a truck about 9-10 hours a day, and I am Type II diabetic.
> Does anyone have ideas for something quick and easy to prepare, and portable, i.e. lunchbox-type sandwiches, wraps, etc. that I can consume while driving, or making a quick stop? Wheat-bread peanut butter and sugar-free jelly sandwiches are getting old...
>
> Thanks,
> Pat Curtis
> Parker, CO
>
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