* Exported from MasterCook *
Almond Blue Cheese Spread
Recipe By :Kathy Lemond
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces light cream cheese -- softened
3/4 cup sliced green onions
1/2 cup part skim ricotta cheese
1/2 cup crumbled blue cheese
1/2 cup chopped toasted almonds
3 tablespoons chopped parsley
1 clove garlic -- pressed through garlic press
1/4 teaspoon black pepper
To serve: -- Crackers
Mix together all ingredients, except crackers, until well blended. Serve with an assortment of crackers.
Serves 16
A three cheese spread/dip which may be served with crackers to make a great snack or appetizer
Source:
"Almond Board of California"
S(Formatted by Chupa Babi):
"Nov 2011"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 87 Calories; 7g Fat (68.0% calories from fat); 4g Protein; 3g Carbohydrate; trace Dietary Fiber; 13mg Cholesterol; 150mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
