Wednesday, November 30, 2011

[Healthy_Recipes_For_Diabetic_Friends] Impossible Turkey Pie - 6 pts plus; 12g Carbohydrate; 1g Dietary Fiber

 


* Exported from MasterCook *

Impossible Turkey Pie

Recipe By :Ruth Finch, Mayslick, Kentucky
Serving Size : 7 Preparation Time :0:00
Categories : Fowl/Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups cut-up turkey -- or chicken
1/2 cup sliced green onions
1 can sliced mushrooms -- (4.5 ounce) drained
1/2 teaspoon salt
1 cup shredded natural Swiss cheese
1 1/2 cups milk
3/4 cup Bisquick
3 eggs

Heat oven to 400 degrees. Lightly grease a 10-inch pie plate. Sprinkle turkey, onions, mushrooms, salt and cheese in pie plate. In a medium bowl, beat remaining ingredients until smooth (15 seconds on high in blender or 1 minute with hand mixer). Pour over turkey mixture in pie plate. Bake until golden-brown (knife inserted halfway between center and edge comes out clean), 30 to 35 minutes. Let stand 5 minutes before cutting. Refrigerate remaining pie.

Makes 6 to 8 servings.

Ruth Finch of Mayslick said this recipe has been handed down through her family.

Cuisine:
"Thanksgiving Leftovers"
Source:
"Lexington Herald Leader"
S(Formatted by Chupa Babi):
"Nov 2011"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 249 Calories; 12g Fat (44.3% calories from fat); 22g Protein; 12g Carbohydrate; 1g Dietary Fiber; 143mg Cholesterol; 429mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat.

Nutr. Assoc. : 2848 0 0 0 26154 0 2250 0

__._,_.___
Recent Activity:
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

.

__,_._,___