Tuesday, January 17, 2017

Re: [Healthy_Recipes_For_Diabetic_Friends] Recipes for Ice Cream Maker?

 

here is a link to more low carb ice cream.

http://www.tasteaholics.com/recipes/low-carb-keto/16-greatest-low-carb-ice-cream-recipes/

Darlene

Love me without fear, Trust me without questioning. Need me without   demanding,Want me without restrictions. Accept me without change,   Desire me without inhibitions. For a love so free.... Will never fly away.
On 1/17/2017 10:22 AM, Gary Davis artshop@artist-shop.com [Healthy_Recipes_For_Diabetic_Friends] wrote:
 

Hi, All,

My son recently bought himself an ice cream maker. As you might
imagine, all the recipes that came with it are pretty carb heavy. I was
wondering if anyone new of any low carb recipes that are made with an
ice cream maker.

Thanks,

Gary

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Posted by: Darlene BC <dsharple@shaw.ca>
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[Healthy_Recipes_For_Diabetic_Friends] Butter Pecan Ice Cream

 

I had this in my recipe folder. If you want to also cut the fat content
you could use the fat free half and half. What I usually do when making
ice cream is I sub in cashew milk for the m,ilk part and I use heavy
whipping cream for the cream part.

Butter Pecan Ice Cream

1 cup heavy cream
2 Tbsp butter
1/3 cup erythritol
1 pinch Stevia
1 tsp vanilla extract
2 egg yolks
2/3 cup chopped pecans
1/8 tsp xanthan gum

Begin by melting the butter in a pan on a low flame and letting it brown
very slightly. This will bring out more of the butter's flavor.

Add in the cream and allow it to come to a simmer.

Turn the heat down to the lowest setting and add the erythritol. Let it
dissolve completely, stirring gently.

Transfer the mixture to a deep mixing bowl and add a pinch of Stevia.
Use an electric hand mixer to combine all the ingredients.

While mixing at a medium speed, add xanthan gum to help the ingredients
really bind and thicken.

In a small bowl, separate egg yolks and add vanilla extract. Beat them a
little slowly add them into your mixing bowl as you're beating your
cream mixture.

Lastly, add chopped pecans and fold them in with a spoon. You can toast
the pecans in a bit of butter to bring out more of their nutty and sweet
flavor!

Place your bowl (or wherever you're going to store the ice cream) in the
freezer. Because this ice cream has chunks of pecans in it, I suggest
stirring with a spoon every 30 to 45 minutes to make sure the pecans are
well incorporated and don't get frozen sitting at the bottom of the ice
cream. Of course, if you have an ice cream maker, feel free to use that
and use the manufacturers instructions.

Let freeze for about 3 hours or until you can scoop it. If you let it
freeze overnight, let it sit on the counter for a few minutes to soften
so you can scoop it easily.

Makes: 6 scoops

Nutritional info per 1 scoop: 200 Calories, 20 g of Fat, 2 g of Protein,
1 g of Carbs

--
Love me without fear, Trust me without questioning. Need me without
demanding,Want me without restrictions. Accept me without change,
Desire me without inhibitions. For a love so free.... Will never fly away.

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Posted by: Darlene BC <dsharple@shaw.ca>
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[Healthy_Recipes_For_Diabetic_Friends] Recipes for Ice Cream Maker?

 

Hi, All,

My son recently bought himself an ice cream maker. As you might
imagine, all the recipes that came with it are pretty carb heavy. I was
wondering if anyone new of any low carb recipes that are made with an
ice cream maker.

Thanks,

Gary

---
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https://www.avast.com/antivirus

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Posted by: Gary Davis <artshop@artist-shop.com>
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Monday, January 16, 2017

[Healthy_Recipes_For_Diabetic_Friends] Thanks and Recipe Analyzer site I Found

 

Thanks for all the replies!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


I like a site that can put the entire list of ingredients in at once, then maybe adjust as needed.
I found this: Recipe analyzer

 

Quite pleased with it so far!

Thank again and take care!

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Posted by: chefgloria1030@yahoo.com
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Saturday, January 14, 2017

[Healthy_Recipes_For_Diabetic_Friends] Re: database for calculating

 

I have used  http://nutritiondata.self.com/    once you sign up for free account you can formulate menus which I guess then do recipes but again I truly don't know mainly have used for individual 'menus'

some other recipe calculators I found:









 
Pat T. (BMDs since 1986)
Ryder (BGF #45081) 
Cowboy (BGF #126817)
Texas

 In memory of Samson (BGF #22119) 2002-2015:    "If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever."
-Winnie the Pooh



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Posted by: Patricia Tackett <pat_tackett@yahoo.com>
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Friday, January 13, 2017

Re: [Healthy_Recipes_For_Diabetic_Friends] Two Updates

 

Prayers for your health, Gloria 
Wirey hugs and love and xxx and licks from Janet, Bobby and Campbell



From: "Rosaleen Sullivan rosaleen43@msn.com [Healthy_Recipes_For_Diabetic_Friends]" <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com>
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Sent: Thursday, January 12, 2017 8:47 PM
Subject: RE: [Healthy_Recipes_For_Diabetic_Friends] Two Updates



Sorry to hear this, Gloria.  I sometimes use the recipe calorie counters at Spark People or My Fitness Pal (Under Armour's site).  You might check those.

Prayers,

Rosaleen 


-------- Original message --------
From: "chefgloria1030@yahoo.com [Healthy_Recipes_For_Diabetic_Friends]" <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com>
Date: 1/12/2017 5:14 PM (GMT-05:00)
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Subject: [Healthy_Recipes_For_Diabetic_Friends] Two Updates



1. My health problems have gradually made it difficult to do much. I try to post as I can. I do appreciate those who still post recipes! Thank You!

2. The site: caloriecount.about.com is changing and I will no longer be able to  use it as I have to calculate nutrition. I am trying to find another site to do the nutrition information for recipes that have none.

I will post as I can...

Take care of yourselves!!
Gloria







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Posted by: robert fabricant <jazzbo20@bellsouth.net>
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Re: [Healthy_Recipes_For_Diabetic_Friends] Two Updates

 

Take care of yourself. There has got to be a site that does the calculations.

On Thu, Jan 12, 2017 at 5:14 PM, chefgloria1030@yahoo.com [Healthy_Recipes_For_Diabetic_Friends] <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com> wrote:
 

1. My health problems have gradually made it difficult to do much. I try to post as I can. I do appreciate those who still post recipes! Thank You!

2. The site: caloriecount.about.com is changing and I will no longer be able to  use it as I have to calculate nutrition. I am trying to find another site to do the nutrition information for recipes that have none.

I will post as I can...

Take care of yourselves!!
Gloria



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Posted by: Emilie Boyd <boydemilie@gmail.com>
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Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.


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