Sunday, November 13, 2011

[Healthy_Recipes_For_Diabetic_Friends] Re: Lunch for truck drivers

 

On 11/12/2011 11:16 AM, Pat wrote:
>
> Hello-
>
> I drive a truck about 9-10 hours a day, and I am Type II diabetic.
> Does anyone have ideas for something quick and easy to prepare, and portable, i.e. lunchbox-type sandwiches, wraps, etc. that I can consume while driving, or making a quick stop? Wheat-bread peanut butter and sugar-free jelly sandwiches are getting old...
>
> Thanks,
> Pat Curtis
> Parker, CO
>

I think a major part of the secret to healthy eating on the road is
having good thermoses and food containers. There's just no reason to
limit yourself to "lunchbox-type sandwiches." Plan your home meals so
that you can have just enough leftovers to put some aside for your trips.

If you have a really good set of thermoses, you're only limit is your
imagination! ;-)

Also a good cooler is important not only for beverages, but for fresh
fruits and vegetables.

Gary

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