* Exported from MasterCook *
 
 Tribune Turkey Tacos
 
 Recipe By     :Ruth Finch, Mayslick, Kentucky
 Serving Size  : 5     Preparation Time :0:00
 Categories    : Fowl/Poultry                    LowerCarbs
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   12                    corn tortillas -- (6-inch)
   2               cups  shredded turkey
      3/4           cup  jarred chunky tomato salsa -- plus more for garnishing
   4               ribs  celery -- thinly sliced
   1          small can  chopped green chilies -- (4 1/2 ounces) or 2 jalapeno peppers, thinly sliced
      1/2           cup  chopped walnuts -- or pecans
   3             strips  cooked crisp bacon -- crumbled
      1/2           cup  shredded cheese
      1/2         bunch  cilantro -- coarsely chopped
 
 1. Combine shredded turkey and 3/4 cup salsa in a microwaveable container; heat on high until heated through, 1-2 minutes. Keep warm.
 
 2. Lightly toast tortillas on both sides in a dry skillet over medium heat, about 30 seconds each. Place the tortillas on plates. Divide turkey among tortillas, mounding down the center of each. Top with the celery, chilies, nuts, bacon and cheese.
 
 3. Spoon as much extra salsa as you like over the filling; top with cilantro. Fold tortillas over into a taco form. Serve.
 
 serves 4 to 6
 Prep time: 15 mins
 Cook time: 12 mins
 
 Nutrition information:
 Per serving: 353 calories, 13 g fat, 3 g saturated fat, 76 mg cholesterol, 29 g carbohydrates, 32 g protein, 450 mg sodium, 5 g fiber.
 
 Consider turning those tortillas into hot enchiladas. Fill each with slivered turkey, refried beans, shredded cheese, diced poblano peppers. Lay the enchiladas in a lightly greased casserole, cover with tomato sauce, top with more grated cheese and bake at 350 degrees until warmed through, about 25 minutes.
 
 Cuisine:
   "Thanksgiving Leftovers"
 Source:
   "Chicago Tribune"
 S(Formatted by Chupa Babi):
   "Nov 2011"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 386 Calories; 17g Fat (38.1% calories from fat); 27g Protein; 34g Carbohydrate; 5g Dietary Fiber; 56mg Cholesterol; 530mg Sodium.  Exchanges: 2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 2 Fat.
 
 Nutr. Assoc. : 0 2848 1325 0 0 0 5887 26920 0
 
 
Wednesday, November 30, 2011
[Healthy_Recipes_For_Diabetic_Friends] Tribune Turkey Tacos - 9 pts plus; 34g Carbohydrate; 5g Dietary Fiber
__._,_.___
                                             MARKETPLACE
            .
 __,_._,___
   

