Monday, July 3, 2017

Re: [Healthy_Recipes_For_Diabetic_Friends] Curried Cauliflower Rice - 8g Carbs, 3g Fiber, 3g Sugar

 

" Cauliflower rice" is simply cauliflower that is grated down to be rice-like in texture. You can make it yourself from fresh Cauliflower or buy it. Now it comes already made like this in fresh (fresh produce section) or frozen.
This is done to replace carbs from rice in dishes for those who need low carb diets.


Here is a link to explain how to make it yourself:

How to Make Cauliflower Rice

https://minimalistbaker.com/how-to-make-cauliflower-rice/


Many companies make it now. Here is a link to show you one:


Green Giant® Riced Cauliflower

https://www.greengiant.com/products/detail/green-giant-riced-cauliflower/




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Posted by: chefgloria1030@yahoo.com
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