Friday, May 22, 2015

[Healthy_Recipes_For_Diabetic_Friends] Amazing Avocado Gelato


Amazing Avocado Gelato

2 Tbsp chocolate protein powder
1/2 cup unsweetened almond milk
2 Tbsp unsweetened cocoa powder
1/4 cup avocado (cut in cubes)
1 Tbsp unsweetened coconut flakes
1 drop stevia, chocolate flavor
1 tsp coconut butter

In a blender, mix all the ingredients except coconut flakes. Blend until
creamy and smooth. Mixture should be very thick!

Smooth entire contents into a cake pan or drop in tablespoon sized balls
(like cookies, but a little thinner) onto a cookie sheet. Note that it
is easier to spread the mixture into a cake pan, but it is a little more
challenging to cut it after it has been frozen. Dropping onto a cookie
sheet can be a little messy, but it is easier to grab and eat after
freezing. Try it both ways and see how you like it.

Sprinkle coconut over the top.

Place cake pan or cookie sheet in the freezer for at least 2 hours until

Serve as a frozen treat. They taste like Fudgesicles!

Nutritional Info: Calories 239; fat 15.1g; sodium 190mg; carbohydrates
19.3g; protein 12.6g; fiber 8.1g


Posted by: Darlene BC <>
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