Tuesday, January 31, 2012

[Healthy_Recipes_For_Diabetic_Friends] WW Spicy Apricot Soy Sauce - 10g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

WW Spicy Apricot Soy Sauce

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 10%)

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 tablespoon unsalted butter
3/4 cups apricot preserves
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 teaspoon Dijon mustard
1 teaspoon ground ginger

Melt butter in a small saucepan over medium heat; add preserves, soy
sauce, vinegar, mustard and ginger. Cook until bubbly, stirring
frequently, about 5 to 7 minutes; set aside and keep warm if using as a
marinade.

Makes 1 cup

The glaze is sweet and spicy. It adds just the right flavor note to
grilled [favorites] skewers.

ChupaNote: lovely on grilled tofu as well as rice salads, soba noodles, or
a dressing for bean sprouts. Add some heat with ground Aleppo red pepper.

Cuisine:
"Asian"
Source:
"Weight Watchers International"
S(Formatted by Chupa Babi):
"Jan 2012"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 41 Calories; trace Fat (8.3%
calories from fat); trace Protein; 10g Carbohydrate; trace Dietary Fiber;
1mg Cholesterol; 139mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0

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