Thursday, June 1, 2017

[Healthy_Recipes_For_Diabetic_Friends] Red Pepper Cheese Dip - 3g Carbs, 1g Fiber


Red Pepper Cheese Dip - 3g Carbs, 1g Fiber

From: Fix-It and Forget-It Diabetic Cookbook
Servings: 12 - 15

2 Tsp olive oil
4 large red peppers, cut into 1" squares
4 oz feta cheese

Pour oil into slow cooker. Stir in peppers.
Cover. Cook on LOW 2 hours.
Serve with feta cheese on crackers.

Servings: 12 - 15
Nutrition per Serving: 49 Calories, 4g Fat, 86mg Sodium, 2g Protein, 3g Carbs, 1g Dietary Fiber

Exchanges: 1 Vegetable, 1/2 Fat


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