Espresso Wheat Germ Brownies With Walnuts - Gluten Free
Recipe By :
Serving Size : 15 Preparation Time :0:00
Categories : LowerCarbs
Amount Measure Ingredient -- Preparation Method
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Pam for Baking cooking spray
1 cup light-brown sugar
1 tablespoon instant espresso powder
1/2 teaspoon baking powder
1/4 cup vegetable oil
1 teaspoon vanilla extract
2 eggs
1 cup toasted wheat germ
1 cup chopped walnuts
3/4 cup mini chocolate chips
Heat oven to 350 degrees F. Coat an 8" x 8" baking pan with cooking spray. Blend sugar, espresso powder, baking powder, pinch of salt, oil, vanilla and eggs in a bowl until blended. Stir in wheat germ, chocolate chips and walnuts. Scrape into prepared baking pan. Bake until surface is dry and a toothpick inserted in the center comes out clean, about 35 minutes. Cool at least 20 minutes. Cut into 2-inch squares and serve.
Serves 15
200 calories per serving, 12.3 g fat (2.9 g saturated), 19.7 g carbs, 1.9 g fiber, 4.3 g protein
Source: "SELF magazine, January 2007"
S(Formatted by Chupa Babi): "June 2012"
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Per Serving (excluding unknown items): 201 Calories; 12g Fat (52.3%
calories from fat); 5g Protein; 20g Carbohydrate; 1g Dietary Fiber; 28mg
Cholesterol; 36mg Sodium
Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 2 Fat; 1 Other Carbohydrates.
