Turkey Taco Salad - 25.6g Carbs, 7.2g Fiber, 0g Sugar
From: sparkpeople.com user KTDID525
This is a healthier spin on taco salad but you will still enjoy
the great taste.
2 oz ground turkey
1 1/2 cups romaine lettuce
1/4 cup red kidney beans
1/4 cup cheddar cheese
1/8 cup onions
1/2 oz tortilla chips
2 Tbsp salsa
Brown turkey and then add the taco seasoning.
Chop lettuce and add kidney beans and onion. Rinse the lettuce, onion
and kidney beans.
Add the turkey and cheese to the salad.
Crush tortilla chips and add to the top of the salad.
Add salsa and enjoy!
Servings: 1
Nutrition per Serving:
293.1 Calories, 10.5g Total Fat, 3.5g Saturated Fat, 0.8g Polyunsaturated Fat,
2.9g Monounsaturated Fat, 6.9mg Cholesterol, 25.3g Protein, 823.6mg Sodium, 551.1mg Potassium, 25.6g Total Carbs, 7.2g Dietary Fiber, 0g Sugars
