* Exported from MasterCook *
Dick's Lowest Sodium Soy Sauce Substitute
Recipe By :
Serving Size : 32 Preparation Time :0:00
Categories : Condiment Gluten-Free
LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 5%)
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Tablespoons Sodium Free Beef Bouillon -- veggie version
4 Tablespoons Cider Vinegar
2 Tablespoons Molasses
1 1/2 cups Water -- Boiling
1/8 teaspoon Black Pepper
1/8 teaspoon Ginger
1/4 teaspoon Garlic Powder
2 Tablespoons Soy Sauce -- Kikkoman Lite
Combine ingredients, stirring to blend thoroughly. Pour into jars. Cover
and seal tightly. May be kept refrigerated indefinitely.
Yield: 32 Servings
Sodium Category: LowSodium
My latest, and hopefully greatest, effort at making a soy sauce
substitute. This one actually contains a little of the real stuff and that
seems to give it a little extra zip. It does add some sodium, so you'll
want to be sure it fits within your guidelines and not use it excessively.
But the 68 mg per serving figure is only a little more than 10% of the
sodium in the Kikkoman Lite soy sauce that I used, which is the lowest
sodium brand I've been able to find readily available.
Cuisine:
"Asian"
Source:
"Low Sodium Cooking"
S(Formatted by Chupa Babi):
"June 2012"
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Per Serving (excluding unknown items): 5 Calories; trace Fat (0.5%
calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; 65mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 4006 0 0 0 0 0 0 0
