Sunday, May 29, 2011

[Healthy_Recipes_For_Diabetic_Friends] Laksa Paste - Vegetarian - 2g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Laksa Paste - Vegetarian

Recipe By :rec.food.recipes Niki webmaster
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon finely chopped ginger
1 teaspoon finely chopped garlic
1 teaspoon finely chopped lemon grass
1 teaspoon finely chopped coriander root -- or dried ground coriander
2 red chillies -- finely chopped
1 teaspoon miso -- or powdered dulse or powdered nori
1 teaspoon turmeric
3 tablespoons olive oil

Place all the ingredients in a food processor and blend until smooth.

Makes 6 tablespoons (18 one-teaspoon servings)

ChupaNote: replaced the shrimp paste in the classic recipe with miso. If you want less salt and more ocean, use powdered seaweed or nori.

Cuisine:
"Asian"
Source:
"CDKitchen"
S(Formatted by Chupa Babi):
"May 2011"
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Per Serving (excluding unknown items): 70 Calories; 7g Fat (85.7% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 32mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1 1/2 Fat.

Nutr. Assoc. : 26086 20130 0 26340 0 900021 0 0

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