Wednesday, May 11, 2011

[Healthy_Recipes_For_Diabetic_Friends] Romaine, Red Onion, and Fennel Salad with Tart Lime Dressing - 6g Carbs

 

Romaine, Red Onion, and Fennel Salad with Tart Lime Dressing - 6g Carbs

From: diabeticgourmet.com
Prep Time: 10 Min
Servings: 4

1 cup Romaine lettuce
1 1/2 cups fennel bulb, shredded
1 cup cauliflowerets
1/2 cup red onion, sliced thinly

--> Tart Lime Dressing
1/2 cup lime juice, fresh
1 Tbsp olive oil
1 cup garlic, minced
1/4 tsp salt
1/4 tsp ground pepper
1/4 tsp paprika

SALAD:
Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce
pieces in a salad bowl; toss with shredded fennel, cauliflowerets,
and red onion. Prepare Tart Lime Dressing. Sprinkle dressing over
salad and toss just before serving.

TART LIME DRESSING: Combine all ingredients and mix well.

Nutrition per Serving:
60 Calories, 3g Fat, 2g Protein, 6g Carbs

Exchanges: 1 vegetable and 1 fat

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