Monday, May 16, 2011

[Healthy_Recipes_For_Diabetic_Friends] Jam Soy Sauce Worcestershire Vingear Sweet and Sour Sauce - 14g Carbohydrate; trace Dietary

 

Use vegetarian ingredients

* Exported from MasterCook *

Jam Soy Sauce Worcestershire Vingear Sweet and Sour Sauce

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup apricot jam
2 tablespoons soy sauce
1 tablespoon Worcesterhire sauce
1/2 cup wine vinegar

Simmer together 1/2 cup apricot jam, 2 tablespoons gluten-free soy sauce, 1 tablespoon gluten-free Worcestershire sauce and
1/2 cup wine vinegar for for a quick sweet and sour sauce to put over [shellFavorite] or use as a dip with ... tenders.

Makes 1 cup (8 two-tablespoon servings)

Source:
"Source unknown"
S(Formatted by Chupa Babi):
"May 2011"
Yield:
"16 tablespoons"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 53 Calories; trace Fat (0.7% calories from fat); trace Protein; 14g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 265mg Sodium. Exchanges: 0 Vegetable; 1 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0

__._,_.___
Recent Activity:
.

__,_._,___