* Exported from MasterCook *
Cheese Sauce - Vegan, Detox
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 red bell pepper
1/4 cup water
2 tablespoons fresh lemon juice
2 tablespoons nutritional yeast
2 tablespoons raw sesame tahini
1 garlic clove
Salt and pepper to taste
Combine all the ingredients and blend in a food processor until smooth.
MAKES 1 CUP (8 two tablespoon servings)
This velvety cheese sauce is great over steamed vegetables, especially
cauliflower and broccoli. It also makes a great base for kale chips (see
page 198).
Source:
"Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by
Natalia Rose & Doris Choi"
S(Formatted by Chupa Babi):
"Sept 2013"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 26 Calories; 2g Fat (64.0% calories
from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
5mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0
Fruit; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0
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