* Exported from MasterCook *
Carrot Jalapeno Sauce - Detox
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 10%)
Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup carrot juice
2 medium carrots -- chopped
2 tablespoons white miso
1 slice ginger root -- (1-inch piece) chopped
1 garlic clove -- chopped
1/2 jalapeno -- seeded and chopped
3 tablespoons fresh lime juice
Salt and pepper to taste
Combine all the ingredients and blend in a high-speed blender until
smooth.
MAKES 2 CUPS (8 one-quarter cup servings)
This hearty dressing stands up to collard wraps, crudites, and dark leafy
greens such as kale, spinach, and shredded collard greens.
Source:
"Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by
Natalia Rose & Doris Choi"
S(Formatted by Chupa Babi):
"Sept 2013"
Yield:
"2 cups"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 39 Calories; trace Fat (9.4%
calories from fat); 1g Protein; 8g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 173mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1
Vegetable; 0 Fruit; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
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