Nature Creation Beet Slaw - 25g Carbs, 6g Fiber - 1 pt
Recipe By:
Serving Size: 4
Preparation Time :0:00
Categories: Low Cal (Less than 300 cals) - Lower Carbs - Low Fat (Less than 5%) - Vegan
2 pounds Beets
1/4 cup Lemon juice -- (about 1/2 lemon, squeezed)
1 Orange -- zest only
1 teaspoon Ginger root -- fresh
1/2 pint Blueberries
Shred peeled beets into a bowl.
In a separate bowl, mix lemon juice with the zest (peel) of the orange.
Grate ginger into the mixture and stir.
Toss with the beets.
Top with blueberries.
Let sit for an hour or overnight to enhance the flavors.
Serves 4
ChupaNote: I used 2 T lemon juice and 2 T orange juice and added a pinch of Aleppo ground red pepper. Next time I'll add a handful of minced parsley for some green.
Description: "1 old pts"
Source: "Nature's Creation Farm"
S(Formatted by Chupa Babi): "Dec 2012"
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Per Serving (excluding unknown items): 105 Calories; trace Fat (3.3%
calories from fat); 3g Protein; 25g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 121mg Sodium
Exchanges: 3 Vegetable; 1/2 Fruit.
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