Creamy Pomegranate-Walnut Vinaigrette - 11g Carbs, 0g Fiber
Recipe By: Get Cooking: 150 Simple Recipes To Get You Started In The Kitchen by Mollie Katzen
Serving Size: 6
Preparation Time :0:00
Categories: Condiment - Lowal (Less than 300 cals) - Lower Carbs - Veggie
2 tablespoons�balsamic vinegar
4 tablespoons�low-fat buttermilk
2 tablespoons�pomegranate molasses
1/4 teaspoon� salt
1 teaspoon finely minced shallot -- (optional) (1 to 2)
3 tablespoons extra-virgin olive oil
2 tablespoons roasted walnut oil
1.Measure the vinegar, buttermilk, molasses, salt, and minced shallot into a small bowl or a jar with a tight fitting lid.
2.Use a small whisk to mix until uniform.
3.Keep whisking as you drizzle in the oil in a steady stream. The mixture will thicken as the oil becomes incorporated.
4.Add more salt to taste if needed.
5.Cover tightly and refrigerate until use. Immediately before using, shake well or stir from the bottom.
Makes: 3/4 cups (6 two-tablespoon servings)
Serving Size: 2 tablespoons
Calories 120, Total Fat 12g, Saturated Fat 1.5g, Trans Fat 0g, Sodium 110 mg, Total Carbohydrate 4g, Protein 0g
Drizzle this over a salad of greens� include arugula, radishes, and
thinly-sliced red onion and top with pomegranate seeds and chopped,
toasted walnuts.
Source: "Kashi"
S(Formatted by Chupa Babi): "Dec 2012"
Yield: "3/4 cup"
� - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 144 Calories; 11g Fat (69.5%
calories from fat); trace Protein; 11g Carbohydrate; 0g Dietary Fiber;
trace Cholesterol; 100mg Sodium.
Exchanges: 0 Grain(Starch); 0 Fruit; 0 Non-Fat Milk; 2 1/2 Fat
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
