Saturday, June 18, 2011

[Healthy_Recipes_For_Diabetic_Friends] Guam Finadene Sauce 1 - 11g Carbohydrate; 2g Dietary Fiber

 


* Exported from MasterCook *

Guam Finadene Sauce 1

Recipe By :Dorothy's Kitchen
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 medium hot peppers -- (10 to 12)
1/3 cup soy sauce
1/2 cup lemon juice
1/2 cup chopped onions

Combine all ingredients in a small bowl. Mash hot peppers to obtain the hot taste. Depending on the 'hotness' desired mash a few or all.

This will keep in the refrigerator. Some local ladies prefer to add the onions fresh, just before serving. Goes well with most everything.

Make about 1 1/2 cups (Makes 6 one-quarter cup servings)

Cuisine:
"Asian"
Source:
"Guan Diner dot com"
S(Formatted by Chupa Babi):
"June 2011"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 49 Calories; trace Fat (2.9% calories from fat); 3g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 920mg Sodium. Exchanges: 2 Vegetable; 0 Fruit.

Nutr. Assoc. : 0 0 0 0

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