WEIGHT WATCHERS LOW FAT LOW CARB GARLICKY SHRIMP
Yield: 8 to 10 servings
Source: "Mr. Food Every Day's a Holiday Diabetic Cookbook"
INGREDIENTS
2 tablespoons butter
1 tablespoon vegetable oil
4 garlic cloves, minced
1/4 cup chopped fresh parsley
1/4 teaspoon salt
1 pound large shrimp (24 to 30 count), peeled and deveined
1 tablespoon fresh lemon juice
DIRECTIONS
In a large skillet, heat the butter and oil over medium heat.
Add the garlic, parsley, salt, and shrimp,
and saute for 1 to 2 minutes.
Drizzle with the lemon juice and continue cooking
until the shrimp are pink. Serve immediately.
Nutritional Information Per Serving (3 shrimp):
Calories: 72, Fat: 4 g, Cholesterol: 71 mg, Sodium: 166 mg,
Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 0 g, Protein: 7 g
Diabetic Exchanges: 1 Very Lean Meat, 1 Fat
2 Weight Watcher Points
