* Exported from MasterCook *
Einstein Bagel Feta Pine Nut Spread
Recipe By :Einstein Bagel clone
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tub whipped cream cheese spread -- (8 ounce)
1/2 cup plain nonfat yogurt
3 tablespoons toasted pine nuts
2 tablespoons chopped fresh basil -- (packed)
1 garlic clove -- minced
1 package feta cheese -- (7 ounce) crumbled
1/3 cup chopped drained oil-packed sun-dried tomatoes
Place cream cheese, yogurt, pine nuts, basil and garlic in processor. Blend, using on/off turns, until combined. Add feta cheese and sun-dried tomatoes and blend, using on/off turns, until combined but still chunky. Transfer spread to bowl. (Feta-pine nut spread can be made 3 days ahead. Cover and refrigerate.)
Makes 2 cups (8 one-quarter cup servings)
Cuisine:
"Mediterranean"
Source:
"Epicurious"
S(Formatted by Chupa Babi):
"June 2011"
Yield:
"2 cups"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 95 Calories; 7g Fat (66.1% calories from fat); 5g Protein; 4g Carbohydrate; trace Dietary Fiber; 20mg Cholesterol; 243mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 5668 0 904489 0 0 0 1448
