Tuesday, June 7, 2016

[Healthy_Recipes_For_Diabetic_Friends] Re: Vegetarian Baked Beans - 36g Carbs, 9g Fiber, 9g Sugar


On 6/7/2016 3:41 AM,
Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com wrote:
> I am diabetic. What can I substitute/use fro ketchup which has a lot of sugar?
> Judy B.

There are many recipes for catsup on-line. Here are three:


And if you check around, you'll find lots more. Just be sure to
substitute any sugar in the recipe with the sugar substitute of your choice.


Gary Davis
The Artist Shop The Other Road
http://www.artist-shop.com artshop@artist-shop.com
phone: 877-856-1158, 330-929-2056 fax:330-945-4923
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Posted by: Gary Davis <artshop@artist-shop.com>
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