Friday, May 16, 2014

[Healthy_Recipes_For_Diabetic_Friends] Re: Rabbit recipes?

 

just check out justgamerecipes.com I hunt a lot of small game and here is one from there that I have used in the past:


Baked Rabbit

1 Rabbit or hare, cleaned skinned
2 Celery stalks, with leaves, chopped
2 md Onions; chopped
1 Carrot; sliced
1/2 c Chopped fresh parsley
1 Bay leaf; crumbled
2 Sprigs fresh rosemary
6 Peppercorns; bruised
2 c Dry red wine
1/2 c Vinegar
1/4 c Butter (half margarine / half olive oil can be substituted)
Salt
Freshly ground pepper
8 oz Tomato sauce
3 Allspice berries

After washing the rabbit or hare thoroughly cutting into serving pieces, place in a large glass or earthenware bowl. Make a marinade by combining the celery, onions, carrots, herbs, peppercorns, wine, vinegar pouring over the meat. Cover refrigerate for a day or two, turning the pieces over occasionally. On serving day, drain, reserving the marinade, wipe dry. Transfer the marinade to a casserole simmer for 15 minutes. While the marinade is cooking, heat the butter in a large frying pan, when very hot sear the meat over high heat until it is reddened in color without browning. Remove from the heat, with a spatula lift the rabbit or hare pieces into the simmering marinade, then pour in the remaining butter. Taste for seasoning, then add the salt pepper, tomatoes, allspice. Weight the meat with a small plate to keep it under the sauce, then bake it in a very slow oven (225 F) for 2-1/2 hours, or until the meat is tender the sauce
thickened.
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On Fri, 5/16/14, Richard Lee Holbert papa-h@att.net [Healthy_Recipes_For_Diabetic_Friends] wrote:

Subject: Re: [Healthy_Recipes_For_Diabetic_Friends] Rabbit recipes?
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Date: Friday, May 16, 2014, 8:29 AM









yes but none I would consider to be diabetic.


On 5/16/2014 8:07 AM, Gary Davis artshop@artist-shop.com

[Healthy_Recipes_For_Diabetic_Friends] wrote:



> Hi, all,


> My son picked up some rabbit from the meat market
recently. Does anyone

> have any recipes for rabbit? I checked in the files
and found folders

> for alligator, bison, quail, venison, etc., but no
rabbit.


> Gary

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