* Exported from MasterCook *
Slow Cooker Balsamic Onion Marmalade
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
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4 large onions
1/2 cup water
1/4 cup balsamic vinegar
2 tablespoons olive oil
2 tablespoons sugar -- agave nectar, or maple syrup
1 sprig fresh rosemary
1/2 teaspoon salt -- to 1 teaspoon , to taste
The Night Before: slice the onions and store in an airtight container in the fridge.
In the Morning: add all the ingredients to the slow cooker. Cook on low for 6 to 8 hours. Remove and discard the rosemary sprig. Let cool completely before using or storing. Store in the fridge for up to a week or freeze for up to 2 months.
Yield: 2 to 3 cups (500 to 700g)
Prep time: 5 mins
Cooking time: 6 to 8 hours
AuthorNote: this is not the marmalade to spread on your morning toast, but the sweetness of the cooked onions contrasts nicely with the balsamic vinegar. Use on crostini, on top of the pizza, or anywhere else you think it will be appreciated.
Source:
"Vegan Slow Cooker by Kathy Hester, 2011"
S(Formatted by Chupa Babi):
"Nov 2011"
Yield:
"1 1/2 cups"
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Per Serving (excluding unknown items): 86 Calories; 5g Fat (46.3% calories from fat); 1g Protein; 11g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 181mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0
