Saturday, June 16, 2012

[Healthy_Recipes_For_Diabetic_Friends] Louisiana Roasted Garlic Puree - trace Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Louisiana Roasted Garlic Puree

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 large heads garlic
1/4 cup olive oil
1/8 teaspoon salt -- (1/8 to 1/4)
1/8 teaspoon pepper -- (1/8 to 1/4)
1 tablespoon fresh lemon juice

Chop off bottom of garlic head, and separate whole cloves, leaving tight
outer covering intact. Place cloves in a shallow 8-inch square baking
dish, and drizzle with olive oil. Bake at 350 degrees F for 20 minutes.

Cool and drain; remove skins. Roast garlic may be eaten as is or pur ed
for smoother texture.

To puree, put into food processor with salt, pepper and lemon juice.
Process 30 seconds or until almost smooth, scraping sides of processor
bowl occasionally. Use as a spread for buttered, toasted French bread or
as a condiment.

Serve hot or cold.

Makes about 3/4 cup (12 one-tablespoon servings)

Cuisine:
"Cajun/Creole"
Source:
"Recipe Goldmine"
S(Formatted by Chupa Babi):
"June 2012"
Yield:
"3/4 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 42 Calories; 5g Fat (95.1% calories
from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 22mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0
Fruit; 1 Fat.

Nutr. Assoc. : 0 0 0 0 0

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