* Exported from MasterCook *
Greek Olive and Onion Spread
Recipe By :
Serving Size : 20 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup olive oil
1/2 cup sour cream
2 tablespoons lemon juice
1 garlic clove -- peeled and minced
1/4 teaspoon hot sauce
8 ounces feta cheese
4 ounces cream cheese -- softened
2 1/2 tablespoons kalamata olives -- pitted and minced
2 tablespoons minced green onion
1 1/2 teaspoons chopped fresh parsley
To serve: -- crackers
PLACE oil, sour cream, lemon juice, garlic and hot sauce in food processor; cover. Process 30 sec. or until garlic is pureed and mixture is well blended. Or just put the minced garlic in the dip when finished for a few crunchy bits of flavor.
ADD cheeses; cover. Process until well blended. Transfer to bowl. Stir in remaining ingredients; cover.
REFRIGERATE several hours. Serve with the crackers.
Serves 20 one-tablespoon servings (Makes about 1 1/4 cups)
Cuisine:
"Greek"
Source:
"Unknown"
S(Formatted by Chupa Babi):
"June 2011"
Yield:
"1 1/4 cups"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 115 Calories; 11g Fat (88.2% calories from fat); 2g Protein; 1g Carbohydrate; trace Dietary Fiber; 19mg Cholesterol; 178mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
