* Exported from MasterCook *
Creamy Mustard Greens
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound mustard greens -- rinsed, stemmed, and sliced into ribbons (about 8 cups)
1 cup finely diced onion
1 Tablespoon unsalted butter
1 Tablespoon olive oil
1 cup heavy cream
Salt and black pepper to taste
Blanch mustard greens in a large pot of boiling water for 5 minutes.
Plunge greens into ice water to stop the cooking and to retain flavor.
Drain greens, spin dry, and set them aside.
Sauté onion in butter and oil in a large sauté pan over medium-high heat
for 5 minutes.
Add cream; bring to a simmer. Reduce cream until it's thickened, about 5
minutes. When it's thick enough to leave a trail when you draw a spoon
across the bottom of the pan its the right thickness.
Add greens, stirring to coat with cream mixture; cook 2-3 minutes. Season
greens with salt and pepper.
Makes: 4 servings (3-4 cups)
Per serving: 307 cal; 28g total fat (16g sat); 89mg chol; 53mg sodium; 11g
total carbs (4g sugars); 4g fiber; 5g protein
The mildest of the bitter greens, mustard greens are especially good and
colorful when cooked with cream.
Source:
"eRECIPES"
S(Formatted by Chupa Babi):
"June 2013"
Copyright:
"© August Home Publishing Company"
Start to Finish Time:
"0:01"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 305 Calories; 29g Fat (80.6%
calories from fat); 5g Protein; 11g Carbohydrate; 3g Dietary Fiber; 89mg
Cholesterol; 52mg Sodium. Exchanges: 1 1/2 Vegetable; 0 Non-Fat Milk; 5
1/2 Fat.
Nutr. Assoc. : 0 20199 0 0 0 0
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