* Exported from MasterCook *
Aromatic Spice Mix
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs
Amount Measure Ingredient -- Preparation Method
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1 tablespoon mustard seed
1 teaspoon coriander seed
1/4 teaspoon fennel seed
1/8 teaspoon cardamom seed -- ground
1/8 teaspoon ground nutmeg
3 whole cloves -- or 4
Combine mustard seed, coriander seed, fennel seed, cardamom seed, nutmeg, and 3 or 4 whole cloves.
This recipe goes with Red Pepper Relish with Aromatics
Makes 1 1/2 tablespoons (about 4 one-teaspoon servings)
ChupaNote: also excellant on rice, beans, sauces, etc.
Source:
"Sunset, NOVEMBER 1998"
S(Formatted by Chupa Babi):
"May 2011"
Yield:
"1 1/2 tablespoons"
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Per Serving (excluding unknown items): 31 Calories; 2g Fat (44.2% calories from fat); 1g Protein; 4g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 12mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat.
Nutr. Assoc. : 0 0 0 3609 0 0
