Monday, May 16, 2011

[Healthy_Recipes_For_Diabetic_Friends] Spicy Cheese Savory Shortbread - 4g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Spicy Cheese Savory Shortbread

Recipe By :
Serving Size : 36 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups shredded sharp Cheddar cheese
1 1/2 cups all-purpose flour
3/4 teaspoon dry mustard
1/4 teaspoon ground cayenne pepper
1/2 cup butter -- (1 stick) melted

Preheat oven to 375 F. Toss together cheese, flour, mustard and cayenne. Mix in butter. Knead with your hands to form a dough. If the dough feels very dry, add a tablespoon of water. On a floured surface, roll out half the dough to a thickness between 1/8- and 1/4-inch. Cut out with star, heart or leaf-shaped cookie cutters. Place on ungreased cookie sheets and bake 10 to 12 minutes until lightly browned on the bottom. Remove to a rack to cool.

Makes about 36

Source:
"Christmas-cookies dot com"
S(Formatted by Chupa Babi):
"May 2011"
Yield:
"36 biscuits"
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Per Serving (excluding unknown items): 67 Calories; 5g Fat (63.0% calories from fat); 2g Protein; 4g Carbohydrate; trace Dietary Fiber; 14mg Cholesterol; 65mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Fat.

Nutr. Assoc. : 0 0 0 272 0

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