Turnips instead of potatoes would help, not sure what you can use instead of
 peas and corn
 
 On Thu, Oct 6, 2011 at 10:44 PM, Dolores <djdesi98@gmail.com> wrote:
 
 > **
 >
 >
 > Last winter, I made a large pot of beef stew the way I always made it. Beef
 > cubes, corn, potatoes, peas, and green beans. I didn't need to measure my BG
 > to know I made a mistake. Now that it is cooler, I would like to make beef
 > stew and wonder what veggies I can use that are good for Diabetes and will
 > not irritate my GI problems. I can't use beans, or other gassy veggies. Any
 > suggestions.
 >
 > dolores
 >
 >  
 >
 
 -- 
 Denyse
 Owner:
 http://groups.yahoo.com/group/Circle-of-Friends-GSq-exchange/
 
 Proud Member of  www.heartmadeblessings.org
 
 [Non-text portions of this message have been removed]
 
 
Friday, October 7, 2011
Re: [Healthy_Recipes_For_Diabetic_Friends] Beef stew
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