* Exported from MasterCook *
 
 OLIVE-TAHINI SAUCE
 
 Recipe By     :
 Serving Size  : 6     Preparation Time :0:00
 Categories    : Condiment                       LowCal (Less than 300 cals)
                 LowerCarbs                      Veggie
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   2        tablespoons  Unbleached white flour
   1                cup  Water
      1/4           cup  Liquid from canned black olives
      1/3           cup  Tahini -- sesame seed paste
   1                cup  Finely chopped black olives
                         Juice of 1 lemon
      1/4      teaspoon  Thyme
                         Black pepper
 
 Dissolve flour with just enough water to make a smooth, flowing paste. Set aside.  
 Heat water & olive liquid till just under boiling point. 
 Whisk in tahini, a little at a time, then the flour paste. Simmer over low heat until the sauce is thick.  
 Stir in the remaining ingredients & serve immediately.
 
 Makes 1 1/2 cups (6 one-quarter cup servings)
 
 Cuisine:
   "MidEastern"
 Source:
   ""Vegetariana" by  Nava Atlas"
 S(Formatted by Chupa Babi):
   "Oct 2011"
 Yield:
   "1 1/4 cups"
                                     - - - - - - - - - - - - - - - - - - - 
 
 Per Serving (excluding unknown items): 118 Calories; 10g Fat (71.2% calories from fat); 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 248mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 2 Fat.
 
 Nutr. Assoc. : 0 0 0 0 0 0 0 0
 
 
Friday, October 28, 2011
[Healthy_Recipes_For_Diabetic_Friends] OLIVE-TAHINI SAUCE - 6g Carbohydrate; 2g Dietary Fiber
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