Eggnog - 22.5g Carbs, 12.6g Sugar
From: www.low-carb.com
For holiday guests (or for yourself
1 quart of half n half
1/4 cup Splenda (or to taste
1/4 cup egg beaters
2/3 cup DaVinci Sugar Free Egg Nog Syrup
1/2 teaspoon vanilla extract
Spritz of nutmeg
Mix together. Shake well and refrigerate.
Nutrition From: www.caloriecount.about.com
Does not include the DaVinci Sugar Free Egg Nog Syrup since it
was not listed with the nutrition from Calorie Count. The nutmeg
is also not included.
Servings: 4
Serving Size: 268 g
Nutrition per Serving:
382 Calories, 248 Calories from Fat, 27.6g Total Fat, 17.2g Saturated Fat, 89mg Cholesterol, 128mg Sodium, 22.5g Total Carbs, 12.6g Sugars,
9g Protein
Vitamin A 20% - Vitamin C 4% - Calcium 26% - Iron 2%
Nutrition Grade: D+
Good points:
Low in sodium
Bad points:
Very high in saturated fat
Contains alcohol
--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, "Jackie A" <tippy1@...> wrote:
>
>
> Does anyone have a recipe for Egg nog using Davinci syrup? I love it
> but my diabetes keep from having it in its regular form.
>
>
>
> Jack
>
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (2) |
