* Exported from MasterCook *
Fruit Salsa with Thai Basil
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Amount Measure Ingredient -- Preparation Method
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10 Thai basil leaves -- to 12 leaves
2 cups diced mango
1/2 cup diced chopped sweet onion -- such as Vidalia
1 small hot chile pepper -- such as serrano or jalapeno, seeded and chopped
1 tablespoon fresh lime juice
1/4 teaspoon salt
Stack the basil leaves, then roll them up together along their length. Thinly slice the leaves across the width of the roll (julienne the basil the leaves).
Put all of the ingredients into a medium bowl and toss to mingle. Cover and refrigerate for at least 10 minutes before serving.
Makes 2 cups
AuthorNote: serve atop [favorites] or as a tortilla chip dip. Instead of mango, you can use cantaloupe or pineapple.
ChupaNote: I like this recipe with papaya and shallots. Add a handful of chopped fresh cilantro.
Source:
"The Old Farmer's Almanac Garden-Fresh Cookbook, Yankee Publishing, 2011"
S(Formatted by Chupa Babi):
"Dec 2011"
Yield:
"2 cups"
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Per Serving (excluding unknown items): 32 Calories; trace Fat (3.5% calories from fat); trace Protein; 8g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 68mg Sodium. Exchanges: 0 Vegetable; 1/2 Fruit; 0 Fat.
Nutr. Assoc. : 902153 4088 920199 920103 0 0
