Veggie and White Casserole - 9g Carbs, 3g Fiber
From: www.davita.com
Recipe submitted by DaVita renal dietitian Lynn from Maryland.
Diet types:
Dialysis
Diabetes
Portions: 1
Serving size: 2 cups
1/2 cup yellow squash
1/2 cup salt-free canned green beans
8 oz pasteurized liquid egg whites
Dash of pepper
Paprika
Grease bottom of fry pan. Lightly saute thin slices of squash.
Add green beans to the pan.
Add pasteurized liquid egg whites, sprinkle pepper and top with paprika.
Cover with lid and cook on medium heat until center is firm.
Helpful hints
Variations:
1/2 cup cut asparagus, peas, corn, green or red pepper may be
substituted for squash or green beans. Turmeric may be used
instead of paprika.
This is a higher potassium recipe. If you are on a low potassium
diet be sure to count as 2 vegetable servings. You may need to
reduce fruit or vegetable intake at another meal to stay within
your daily potassium goal.
Portions: 1
Serving size: 2 cups
Nutrition per Serving:
156 Calories, 0g Fat, 0mg Cholesterol, 30g Protein, 439mg Sodium,
9g Carbs, 3g Fiber, 722mg Potassium, 88mg Phosphorus, 61mg Calcium,
Renal and renal diabetic food choices:
4 meat, 2 vegetables, medium potassium
Carbohydrate choices: 1/2
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