No-Chicken Broth Powder - No-Salt Vegan
Recipe By:
Serving Size: 24
Preparation Time: 0:00
Categories: Condiment Low Cal (Less than 300 cals) Lower Carbs Low Fat (Less than 10%) Vegan
1 1/2 cups nutritional yeast
2 Tablespoons onion powder -- granulated
1 Tablespoon garlic powder -- granulated
1 teaspoon dried thyme
1 teaspoon rubbed sage -- not powdered
1 teaspoon paprika
1/2 teaspoon turmeric
1/4 teaspoon celery seed
1/2 teaspoon dried parsley
Combine all ingredients and grind with a mortar and pestle into a fine powder.Store in an airtight container, such as a clear glass jar.
Makes 1 1/2 cups (24 one-tablespoons servings)
Per serving (one-tablespoon): 12 cals (8% fat cals); 0.1g fat; 1.7g carbs;0.7g fiber; 1.3g protein.
Chef's Note: to make broth from powder: mix 1 Tablespoon of the mixture with 1 cup of warm water to yield 1 cup of broth.
Author Note: Frontier makes a decent vegetarian chicken broth powder,though it contains corn syrup. There are a few commercial mock chicken broth bouillon cubes on the market as well, but I find them a little too salty for my taste. This is my DIY version.
Source: "Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon, 2012"
S(Formatted by Chupa Babi): "Jan 2013"
Yield: "1 1/2 cups"
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Per Serving (excluding unknown items): 5 Calories; trace Fat (8.0%calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber;0mg Cholesterol; 1mg Sodium
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat
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