Saturday, December 3, 2011

[Healthy_Recipes_For_Diabetic_Friends] Turkish Herb and Spice Mix - Baharat Karisimi ; 1g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Turkish Herb and Spice Mix - Baharat Karisimi

Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 teaspoons dried winter savory
1 tablespoon pickling spice
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon dried mint leaves -- crumbled
1/2 teaspoon ground cumin
1 teaspoon freshly ground black pepper

In a spice mill, grind together to a fine powder dried winter savory, pickling spice, ground cinnamon, freshly grated nutmeg, crumbled dried mint leaves, ground cumin, and freshly ground black pepper. Store away from direct sunlight in a small airtight container for up to 3 months.

Makes 2 1/2 Tablespoons (7 one-teaspoon servings)

Seasoning mixtures of this kind are common in kitchens throughout Turkey. Use this spice mix in the recipe for the Marinated Grilled [favorites]Skewers.

Cuisine:
"Turkish"
Source:
"Saveur in Issue #27"
S(Formatted by Chupa Babi):
"Dec 2011"
Yield:
"2 1/2 tablespoons"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 8 Calories; trace Fat (37.4% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat.

Nutr. Assoc. : 3155 0 0 0 20135 0 0

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