Balsamic Chicken - 16g Carbs, 3g Fiber
From: Campbell's Kitchen
Flavorful chicken breast halves are simmered in a savory balsamic vinegar
and Italian sauce to make a simply elegant and exquisite dish with very
little effort.
Prep: 5 minutes
Cook: 20 minutes
Serves: 4
Vegetable cooking spray
4 skinless, boneless chicken breast halves (about 1 pound)
2 cups Prego Heart Smart Traditional Italian Sauce
1/4 cup balsamic vinegar
Spray a 10-inch skillet with the cooking spray and heat over medium-high
heat for 1 minute. Add the chicken and cook for 10 minutes or until it's
well browned on both sides. Remove the chicken from the skillet.
Stir the sauce and vinegar in the skillet and heat to a boil. Return
the chicken to the skillet. Reduce the heat to low. Cover and cook for
5 minutes or until the chicken is cooked through.
Serves: 4
Nutrition per Serving:
Using Prego Heart Smart Traditional Italian Sauce:
213 Calories, 4g Total Fat, 1g Saturated Fat, 67mg Cholesterol,
422mg Sodium, 16g Total Carbs, 3g Dietary Fiber, 26g Protein,
Vitamin A 10%DV, Vitamin C 4%DV, Calcium 4%DV, Iron 9%DV
