* Exported from MasterCook *
Ruby Coleslaw with Caraway Dressing
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Salad:
1/2 medium red cabbage -- trimmed, cored, and grated
1/3 cup finely chopped Bermuda onion
5 radishes -- grated
Dressing:
1/2 cup mayonnaise
1/2 cup plain yogurt
2 teaspoons Dijon-style mustard
1 tablespoon sugar
2 teaspoons caraway seeds
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
For salad: in a salad bowl, combine the cabbage, onion, and radishes.
For the dressing: put all of the ingredients into a small bowl and whisk to blend.
Pour the dressing over the salad and toss to cover. Chill before serving.
Makes 6 servings.
Source:
"The Old Farmer's Almanac Garden-Fresh Cookbook, Yankee Publishing, 2011"
S(Formatted by Chupa Babi):
"Dec 2011"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 162 Calories; 16g Fat (85.6% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 9mg Cholesterol; 314mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 920034 0 0 0 0 0 0 0 0 0
Friday, December 30, 2011
[Healthy_Recipes_For_Diabetic_Friends] Ruby Coleslaw with Caraway Dressing - 5g Carbohydrate; 1g Dietary Fiber
__._,_.___
MARKETPLACE
.
__,_._,___